/ / Edward & Sons, Instant Miso-Cup®, Reduced Sodium, 4 Envelopes, 1 oz (29 g)

Edward & Sons, Instant Miso-Cup®, Reduced Sodium, 4 Envelopes, 1 oz (29 g)

Contains tapioca starch

Organic miso soup mix with mushrooms, spinach, green onions and parsley. Each envelope has 280 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$5.39 29 g · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
25caloriesPer serving · 1 envelope (7g)
Protein
1g▲
Fiber
<1g▲
Added sugar
0g
Sodium
280mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Freeze-dried miso (soybeans, rice, salt, yeast, koji culture [Aspergillus oryzae]), onions, onion powder, mushroom powder, tapioca starch, mushroom, green onions, spinach, parsley
75 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%55
Ingredients · counts 25%100
Processing · counts 15%65
Sourcing · counts 10%85
Transparency · counts 15%85
Why it scores 75
Nutrition 55 · Compared with other ready meals and sauces: more sodium (280 mg), more fiber (0.5 g), more protein (1 g); no added sugar per 1 envelope
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Freeze-dried miso and vegetables with added tapioca starch
Sourcing 85 · Organic certification stated; no origin or producer named
Transparency 85 · Complete ingredient list and organic certification stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Freeze-dried miso (soybeans, rice, salt, yeast, koji culture [Aspergillus oryzae]) Onions Onion powder Mushroom powder Tapioca starch Mushroom Green onions Spinach Parsley
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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