/ / NOW Foods, Real Food, Organic Oat Milk Powder, 12 oz (340 g)

NOW Foods, Real Food, Organic Oat Milk Powder, 12 oz (340 g)

Contains silica

Organic oat milk powder with tricalcium phosphate and silica. A 3-tablespoon serving has 10 g of sugar, with 0 g added sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickeners
$10.54 12 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 3 tbsp (24g)
Protein
4g▲
Fiber
0g
Added sugar
0g
Sodium
0mg▲
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic oat milk powder, tricalcium phosphate, silica
82 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%87
Ingredients · counts 20%86
Processing · counts 15%65
Sourcing · counts 15%80
Transparency · counts 15%85
Why it scores 82
Nutrition 87 · Compared with other plant-based foods: more protein (4 g), less sodium (0 mg); no added sugar per 3 tbsp
Ingredients 86 · Added phosphates (additive, −10); Silicon dioxide (additive, −4); no dyes or artificial sweeteners
Processing 65 · Oat milk powder with added calcium phosphate and silica
Sourcing 80 · Organic oat milk powder; no growing region stated
Transparency 85 · Full ingredient list and organic claim
Contains silica
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, silicon dioxide
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner drinks options that do the same job
Vitacost EcoTeas, Loose Yerba Mate, Green Energy, Unsmoked, 16 oz (454 g)
93 +11 No silica
Ingredients
Organic oat milk powder Tricalcium phosphate Silica
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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