/ / Simple Mills, Veggie Flour Pita Crackers, Himalayan Salt, 4.25 oz (120 g)

Simple Mills, Veggie Flour Pita Crackers, Himalayan Salt, 4.25 oz (120 g)

Contains sunflower oil

These crackers use vegetable and seed flour blends, including sweet potato and parsnip. They contain sunflower oil and have 270 mg sodium per serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-free
$5.96 4.25 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 13 Crackers (30g)
Protein
2g
Fiber
2g
Added sugar
0g
Sodium
270mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Vegetable flour blend (sweet potato, parsnip, celery root), seed flour blend (sunflower seeds, flax seeds), cassava flour, tapioca starch, organic sunflower oil, Himalayan salt, rosemary extract
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
64 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 30%55
Ingredients · counts 30%84
Processing · counts 25%55
Sourcing · counts 5%45
Transparency · counts 10%65
Why it scores 64
Nutrition 55 · Compared with other snacks and sweets: more sodium (270 mg); no added sugar per 13 Crackers
Ingredients 84 · Organic sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); Tapioca starch (refined starch, −6); no dyes or artificial sweeteners
Processing 55 · Flour blends, tapioca starch and oil make this a processed cracker
Sourcing 45 · Refined starches and sunflower oil have no stated sourcing
Transparency 65 · Full ingredient list; no specific origin or growing claims
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for tapioca starch
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Vegetable flour blend (sweet potato, parsnip, celery root) Seed flour blend (sunflower seeds, flax seeds) Cassava flour Tapioca starch Organic sunflower oil Himalayan salt Rosemary extract
7 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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