/ / Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)

Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)

This single-ingredient seaweed is certified organic and low-temperature dried. A 7 g serving provides 4 g of fiber and 250 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.99 2 oz (56 g) · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
20caloriesPer serving · 1/3 cup (7g)
Protein
1g
Fiber
4g▲
Added sugar
—
Sodium
250mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Low temperature dried organic Alaria (Alaria esculenta)
81 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%62
Ingredients · counts 20%100
Processing · counts 10%88
Sourcing · counts 20%85
Transparency · counts 20%85
Why it scores 81
Nutrition 62 · Compared with other canned, frozen and dried foods: more sodium (250 mg), more fiber (4 g); no added sugar per 1/3 cup
Ingredients 100 · Single ingredient: Low temperature dried organic Alaria (Alaria esculenta)
Processing 88 · Single-ingredient seaweed, low-temperature dried
Sourcing 85 · Certified organic; product name identifies wild Atlantic seaweed
Transparency 85 · Complete ingredient list and organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Low temperature dried organic Alaria (Alaria esculenta)
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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