/ / Arrowhead Mills, Puffed Millet Cereal, 6 oz (170 g)

Arrowhead Mills, Puffed Millet Cereal, 6 oz (170 g)

This cereal contains only puffed millet. The label lists 50 calories and 0 g sugars per 3/4-cup serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$2.62 6 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
50caloriesPer serving · 3/4 Cup (14g)
Protein
2g
Fiber
1g
Added sugar
0g
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: Puffed millet
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
84 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%98
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 84
Nutrition 98 · Compared with other grain foods: whole grain; no added sugar per 3/4 Cup
Ingredients 100 · Single ingredient: Puffed millet
Processing 85 · Single-ingredient millet, puffed into cereal
Sourcing 50 · Origin and growing practices aren't stated
Transparency 65 · Complete single-ingredient list; no sourcing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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Vitacost Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
93 +9 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.44/oz here
VitacostBob's Red Mill, Organic Creamy Brown Rice, Hot Cereal, 24 oz (680 g)
91+7
$7.49 · $0.31/oz · 29% less per oz
Sunrise Flour MillOrganic Oat Cereal (2 lbs)
96+12
$11.00 · $0.34/oz · 21% less per oz
Ingredients
Puffed millet
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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