/ / King Arthur Baking Company, Gluten Free Measure For Measure Flour, 48 oz (1.36 kg)

King Arthur Baking Company, Gluten Free Measure For Measure Flour, 48 oz (1.36 kg)

Contains refined starches

This gluten-free flour blend combines rice and sorghum flours with tapioca and potato starches. It also contains xanthan gum and cellulose gum.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.82 48 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 4 tbsp (31g)
Protein
1g▼
Fiber
2g
Added sugar
0g
Sodium
20mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Rice flour, whole grain brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose, calcium carbonate, niacinamide, reduced iron, thiamin hydrochloride, riboflavin, xanthan gum, cellulose gum
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
68 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%73
Ingredients · counts 20%90
Processing · counts 15%65
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 68
Nutrition 73 · Compared with other grain foods: less protein (1 g); no added sugar per 4 tbsp
Ingredients 90 · Carboxymethylcellulose (cellulose gum) (additive, −10); no dyes or artificial sweeteners
Processing 65 · A flour blend with refined starches, added gums and enrichment
Sourcing 35 · Rice, sorghum and starch sources are not tied to stated growing practices
Transparency 65 · Complete ingredient list; certifications do not specify growing practices
Contains refined starches and gums
Evidence behind the Ingredients deductions
Varies by additive−10 for carboxymethylcellulose
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Rice flour Whole grain brown rice flour Sorghum flour Tapioca starch Potato starch Cellulose Calcium carbonate Niacinamide Reduced iron Thiamin hydrochloride Riboflavin Xanthan gum Cellulose gum
13 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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