/ / Bob's Red Mill, 10 Grain Bread Mix with Whole Grains & Flaxseed, 19 oz (539 g)

Bob's Red Mill, 10 Grain Bread Mix with Whole Grains & Flaxseed, 19 oz (539 g)

Contains enriched flour

This bread mix combines whole-grain flours and grains with flaxseed. It also contains enriched flour, added sugar, and non-fat dry milk; one serving has 2 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains soyContains wheatContains corn
$5.06 19 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 3 Tbsp mix (33g)
Protein
5g
Fiber
2g
Added sugar
2g▼
Sodium
200mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Bread mix: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, whole grain oats, vital wheat gluten, sugar, whole wheat farina, non-fat dry milk, whole grain rye meal, whole grain rye flour, whole grain corn flour, whole grain oat flour, whole grain triticale flour, salt, whole grain brown rice flour, white bean flour, millet flour, barley flour, corn grits, millet grits, whole grain triticale grits, barley grits, whole grain brown rice farina, soy lecithin, oat bran, flaxseed meal. Yeast packet: yeast, sorbitan monostearate, ascorbic acid
66 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%66
Ingredients · counts 20%92
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 66
Nutrition 66 · Compared with other grain foods: more sodium (200 mg), more whole grain (65%); 2 g added sugar per 3 Tbsp mix
Ingredients 92 · Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Bread mix combines many grain ingredients with enriched flour and processing aids.
Sourcing 40 · Refined flour and sugar are included; ingredient origins are not stated.
Transparency 65 · Full ingredient list; no sourcing or growing claims.
Enriched flour
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Bread mix: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Whole wheat flour Whole grain oats Vital wheat gluten Sugar Whole wheat farina Non-fat dry milk Whole grain rye meal Whole grain rye flour Whole grain corn flour Whole grain oat flour Whole grain triticale flour Salt Whole grain brown rice flour White bean flour Millet flour Barley flour Corn grits Millet grits Whole grain triticale grits Barley grits Whole grain brown rice farina Soy lecithin Oat bran Flaxseed meal. Yeast packet: yeast Sorbitan monostearate Ascorbic acid
27 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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