/ / Go Raw, Organic Sprouted Pumpkin Seeds, Sea Salt, 4 oz (113 g)

Go Raw, Organic Sprouted Pumpkin Seeds, Sea Salt, 4 oz (113 g)

Organic sprouted pumpkin seeds with sea salt. Each 30 g serving has 180 calories and 180 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$4.45 4 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · About 1/4 cup (30g)
Protein
8g▲
Fiber
2g
Added sugar
0g
Sodium
180mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic sprouted pumpkin seeds, sea salt
79 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%57
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%85
Transparency · counts 15%85
Why it scores 79
Nutrition 57 · Compared with other nuts and seeds: more sodium (180 mg), more protein (8 g); no added sugar per About 1/4 cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Sprouted pumpkin seeds with sea salt
Sourcing 85 · Organic certification; no farm or origin named
Transparency 85 · Complete ingredient list and organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Vitacost Let's Do Organic®, 100% Organic Unsweetened Coconut Flakes, 7 oz (200 g)
87 +8 Clearer sourcing
Ingredients
Organic sprouted pumpkin seeds Sea salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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