/ / Swanson Vitamins, Organic Extra Virgin Coconut Oil, Cold Pressed, 16 oz (454 g)

Swanson Vitamins, Organic Extra Virgin Coconut Oil, Cold Pressed, 16 oz (454 g)

This is a single-ingredient, cold-pressed organic coconut oil for cooking. It contains coconut, listed as a tree-nut allergen.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.59 16 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 tablespoon (14g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
13g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Extra virgin coconut oil
73 / 100
Good Scored automatically
Weighted as fats and oilsMedium confidence · Scored on 8 of 11 inputs, 4 claims verified
Nutrition · counts 25%20
Ingredients · counts 20%100
Processing · counts 20%85
Sourcing · counts 20%85
Transparency · counts 15%90
Why it scores 73
Nutrition 20 · Compared with other fats and oils: more of its fat saturated (93%); no added sugar per 1 tablespoon
Ingredients 100 · Single ingredient: Extra virgin coconut oil
Processing 85 · Single-ingredient coconut oil, cold-pressed
Sourcing 85 · Certified organic; no origin or farm is stated
Transparency 90 · One ingredient and USDA Organic certification are stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 31, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.91/oz here
VitacostSwanson Vitamins, 100% Organic Extra Virgin Coconut Oil, 3 lbs 6 oz (1.53 kg)
73Same score
$30.29 · $0.63/oz · 31% less per oz
Ingredients
Extra virgin coconut oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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