/ / King Arthur Baking Company, Organic, Classic Medium Rye Flour, 3 lbs (1.36 kg)

King Arthur Baking Company, Organic, Classic Medium Rye Flour, 3 lbs (1.36 kg)

This flour is made from organic rye and is USDA organic and Non-GMO Project verified. It contains wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.66 3 lb · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1/3 cup (30g)
Protein
3g
Fiber
4g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: 100% organic rye flour
87 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 87
Nutrition 82 · Compared with other grain foods: more fiber (4 g), less whole grain (0%); no added sugar per 1/3 cup
Ingredients 100 · Single ingredient: Organic rye flour
Processing 85 · Organic rye flour, milled into a minimally processed flour
Sourcing 85 · USDA organic certified; the growing origin isn't stated
Transparency 85 · One ingredient and organic certification are stated
Contains wheat
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
100% organic rye flour
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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