/ / Mariani, Cherries, 5 oz (142 g)

Mariani, Cherries, 5 oz (142 g)

Contains seed oils

These dried tart cherries contain 11 g of added sugar per 40 g serving. They also contain vegetable oil, which may be sunflower, canola, and/or soybean.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains soy
$5.08 5 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1/4 cup (40g)
Protein
1g
Fiber
1g▼
Added sugar
11g▼
Sodium
10mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Red tart cherries, sugar, vegetable oil (sunflower, canola, and/or soybean)
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
47 / 100
Poor Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%38
Ingredients · counts 20%62
Processing · counts 10%60
Sourcing · counts 20%35
Transparency · counts 20%50
Why it scores 47
Nutrition 38 · Compared with other dried and frozen fruits: less fiber (1 g); 11 g added sugar per 1/4 cup
Ingredients 62 · Sugar, 2nd ingredient (added sugar, −20); Vegetable oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Dried cherries with added sugar and vegetable oil
Sourcing 35 · Cherries, sugar and vegetable oil have no stated sourcing
Transparency 50 · Full ingredient list, but the vegetable oil may be several types
11 g added sugar
Contains sunflower, canola, and/or soybean oil
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Red tart cherries Sugar Vegetable oil (sunflower, canola, and/or soybean)
3 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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