/ / Simple Mills, Organic Seed Flour Crackers, Garlic & Herb, 4.25 oz (120 g)

Simple Mills, Organic Seed Flour Crackers, Garlic & Herb, 4.25 oz (120 g)

Contains sunflower oil

These crackers use an organic blend of sunflower, pumpkin and flax seeds with garlic and herbs. They contain sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesOrganic
$5.74 4.25 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 9 Crackers (30g)
Protein
2g
Fiber
1g▼
Added sugar
0g
Sodium
160mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic seed & seed flour blend (sunflower, pumpkin, flax), organic cassava flour, organic tapioca starch, organic sunflower oil, sea salt, organic spice blend (basil, rosemary, oregano, white pepper), organic carrots, organic onion, organic rosemary extract (for freshness), organic garlic oil
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%67
Ingredients · counts 30%84
Processing · counts 25%60
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 73
Nutrition 67 · Compared with other snacks and sweets: more sodium (160 mg), less fiber (1 g); no added sugar per 9 Crackers
Ingredients 84 · Organic sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Tapioca starch (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · Seed-flour crackers with tapioca starch and sunflower oil
Sourcing 85 · Organic certification; no growing region or farm named
Transparency 85 · Full ingredient list and organic certification
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for tapioca starch
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic seed & seed flour blend (sunflower, pumpkin, flax) Organic cassava flour Organic tapioca starch Organic sunflower oil Sea salt Organic spice blend (basil, rosemary, oregano, white pepper) Organic carrots Organic onion Organic rosemary extract (for freshness) Organic garlic oil
10 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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