/ / Bob's Red Mill, Paleo Pancake & Waffle Mix, 13 oz (368 g)

Bob's Red Mill, Paleo Pancake & Waffle Mix, 13 oz (368 g)

Contains coconut sugar

This grain-free mix uses almond flour, arrowroot starch and coconut flour. It has 2 g added sugar per serving and contains almond and coconut.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNon-GMOContains tree nuts
$12.29 13 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
230caloriesPer serving · 1/3 cup mix (43g)
Protein
8g▲
Fiber
4g▲
Added sugar
2g▼
Sodium
320mg▼
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond flour, arrowroot starch, organic coconut flour, organic coconut sugar, salt, cream of tartar, baking soda
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
65 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%49
Ingredients · counts 20%92
Processing · counts 15%68
Sourcing · counts 15%65
Transparency · counts 15%64
Why it scores 65
Nutrition 49 · Compared with other grain foods: more sodium (320 mg), less whole grain (0%), more saturated fat (1.5 g) per 1/3 cup mix
Ingredients 92 · Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 68 · Almond and coconut flours with starch, sugar and leaveners.
Sourcing 65 · Organic coconut flour and sugar; sourcing for almond flour and arrowroot is unstated.
Transparency 64 · Full ingredient list and Non-GMO verification; no origin or farm details.
Contains 2 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almond flour Arrowroot starch Organic coconut flour Organic coconut sugar Salt Cream of tartar Baking soda
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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