/ / BareOrganics, Organic Tiger Nut Flour, 12 oz (340 g)

BareOrganics, Organic Tiger Nut Flour, 12 oz (340 g)

This certified organic tiger nut flour has one listed ingredient and provides 4 g of fiber per 28 g serving. It also has 6 g of total sugars per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$19.35 12 oz · lowest price at Vitacost
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · 1/4 Cup (28g)
Protein
1g▼
Fiber
4g▲
Added sugar
0g
Sodium
0mg
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic tigernuts tuber flour
82 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%68
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 82
Nutrition 68 · Compared with other grain foods: more saturated fat (1.5 g), more fiber (4 g), less whole grain (0%); no added sugar per 1/4 Cup
Ingredients 100 · Single ingredient: Organic tigernuts tuber flour
Processing 85 · Single-ingredient flour, minimally processed.
Sourcing 85 · Certified organic tiger nut flour; no growing origin stated.
Transparency 85 · Complete single-ingredient list and organic certification.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.61/oz here
Sabay PantryTwo Parrots Tapioca Flour – 500g (17.64oz)
79−3
$3.25 · $0.18/oz · 89% less per oz
Ingredients
Organic tigernuts tuber flour
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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