/ / Bar Harbor, Wild Smoked Alaskan Salmon Fillets, 6.7 oz (190 g)

Bar Harbor, Wild Smoked Alaskan Salmon Fillets, 6.7 oz (190 g)

Contains high sodium

Wild Alaskan salmon is smoked with water and salt, with no other ingredients listed. The label shows 572 mg sodium per 114 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$9.48 6.7 oz · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
176caloriesPer serving · 114g
Protein
29g▲
Fiber
0g
Added sugar
0g
Sodium
572mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Smoked salmon, water, salt
78 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 20%84
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 78
Nutrition 84 · Compared with other fish and seafood: more protein (29 g), less saturated fat (1 g); no added sugar per 114g
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Smoked salmon with only water and salt added
Sourcing 75 · Wild Alaskan salmon; no named fishery stated
Transparency 75 · Complete ingredient list and specific wild Alaskan sourcing
572 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.41/oz here
VitacostBar Harbor, Wild Smoked Mackerel Fillets, 6.7 oz (190 g)
75−3
$8.17 · $1.22/oz · 14% less per oz
Ingredients
Smoked salmon Water Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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