/ / Nature's Path, Organic, Flax Plus Cereal, Raisin Bran, 14 oz (400 g)

Nature's Path, Organic, Flax Plus Cereal, Raisin Bran, 14 oz (400 g)

Contains sunflower oil

This USDA Organic raisin bran cereal provides 9 g of fiber and 20 g of whole grains per serving. It contains sunflower oil and 6 g of added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$5.10 14 oz (400 g) · lowest price at Vitacost
Price and stock checked Oct 31, 2026
Key nutrition facts
210caloriesPer serving · 1-1/4 cup cereal (60g)
Protein
6g
Fiber
9g▲
Added sugar
6g▼
Sodium
210mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole wheat meal, raisins (coated with sunflower oil), wheat bran, cane sugar, flax seeds, oat bran, barley malt extract, sea salt, tocopherols (vitamin E)
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
78 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%78
Ingredients · counts 20%82
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 78
Nutrition 78 · Compared with other grain foods: more fiber (9 g); 6 g added sugar per 1-1/4 cup cereal
Ingredients 82 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Whole-grain cereal with cane sugar and sunflower oil
Sourcing 85 · USDA Organic certified; no farm or growing region named
Transparency 85 · Complete ingredient list and USDA Organic certification
Contains sunflower oil
6 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Vitacost Nature's Path, Organic Instant Oatmeal, Homestyle, 8 Packets, 11.3 oz (320 g)
94 +16 No sunflower oil
Vitacost Nature's Path, Organic Khorasan Wheat Puffs Cereal, 6 oz (170 g)
93 +15 No sunflower oil
Vitacost Nature's Path, Organic Instant Oatmeal, Original, 8 Packets, 14 oz (400 g)
93 +15 No sunflower oil
Ingredients
Whole wheat meal Raisins (coated with sunflower oil) Wheat bran Cane sugar Flax seeds Oat bran Barley malt extract Sea salt Tocopherols (vitamin E)
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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