/ / Bar Harbor, Wild Smoked Mackerel Fillets, 6.7 oz (190 g)

Bar Harbor, Wild Smoked Mackerel Fillets, 6.7 oz (190 g)

Smoked mackerel with just water and salt added. A 130 g serving has 25 g protein and 572 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$8.17 6.7 oz (190 g) · lowest price at Vitacost
Price and stock checked Nov 1, 2026
Key nutrition facts
251caloriesPer serving · 130g
Protein
25g
Fiber
0g
Added sugar
0g
Sodium
572mg
Saturated fat
4g
From the product label
Ingredients: Smoked mackerel, water, salt
On Open Food FactsNutri-Score CTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
75 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%75
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%75
Transparency · counts 15%72
Why it scores 75
Nutrition 75 · Typical for fish and seafood; no added sugar per 130g
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Smoked mackerel with water and salt, packed in a can
Sourcing 75 · Wild mackerel is stated, but no catch location is given
Transparency 72 · Three ingredients and a wild-smoked claim; no catch location stated
572 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Smoked mackerel Water Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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