/ / Health Garden, Date Syrup, 16 oz (453 g)

Health Garden, Date Syrup, 16 oz (453 g)

Contains concentrated sugars

Made from dates alone and provides 2 g of fiber per tablespoon. Each tablespoon has 13 g total sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.38 16 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
62caloriesPer serving · 1 Tbsp (20g)
Protein
<1g
Fiber
2g
Added sugar
0g
Sodium
33mg
Saturated fat
0g
From the product label
Ingredients: 100% dates
77 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%85
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 77
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: Dates
Processing 85 · Dates are the sole ingredient, processed into syrup.
Sourcing 50 · No growing origin or production practices are stated.
Transparency 65 · Complete one-ingredient list and nutrition values; no origin claims.
13 g sugar per tablespoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
100% dates
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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