/ / Elan, Organic Rainforest Mix, 5.3 oz (150 g)

Elan, Organic Rainforest Mix, 5.3 oz (150 g)

Contains vegetable oil

This organic mix combines raisins, cranberries, coconut, cashews and almonds. It has 4 g added sugar per serving and may contain peanuts or other tree nuts.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicContains tree nuts
$5.64 5.3 oz · lowest price at Vitacost
Price and stock checked Nov 1, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (30 g)
Protein
3g▼
Fiber
2g
Added sugar
4g▼
Sodium
0mg
Saturated fat
4.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried Thompson raisins (raisins, vegetable oil), dried cranberries (cranberries, sugar, vegetable oil), toasted coconut chips, cashews, almonds
68 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%36
Ingredients · counts 15%90
Processing · counts 15%60
Sourcing · counts 25%87
Transparency · counts 15%85
Why it scores 68
Nutrition 36 · Compared with other nuts and seeds: more of its fat saturated (56%), less protein (3 g); 4 g added sugar per 1/4 cup
Ingredients 90 · Vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Dried fruit, sweetened cranberries, toasted coconut and nuts
Sourcing 87 · USDA Organic certification; no specific growing origin stated
Transparency 85 · Complete ingredient list and USDA Organic certification
Contains vegetable oil
4 g added sugar per serving
Evidence behind the Ingredients deductions
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner snacks options that do the same job
Vitacost Elan, Organic Pumpkin Seeds, Raw , 6.5 oz (185 g)
88 +20 No vegetable oil
Vitacost Eden Foods, Organic Pumpkin Seeds, Dry Roasted, 4 oz (113 g)
85 +17 No vegetable oil
Ingredients
Dried Thompson raisins (raisins, vegetable oil) Dried cranberries (cranberries, sugar, vegetable oil) Toasted coconut chips Cashews Almonds
5 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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