/ / Amy's, Organic Vegetarian Refried Beans, Black Beans, 15.4 oz (437 g)

Amy's, Organic Vegetarian Refried Beans, Black Beans, 15.4 oz (437 g)

Contains safflower/sunflower oil

Organic black beans with vegetables provide 8 g protein and 6 g fiber per serving. They contain safflower and/or sunflower oil and 440 mg sodium per serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$5.39 15.4 oz · lowest price at Vitacost
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 1/2 cup (130g)
Protein
8g
Fiber
6g
Added sugar
0g
Sodium
440mg
Saturated fat
0g
From the product label
Ingredients: Organic black beans, organic onions, filtered water, organic bell peppers, organic tomato purée, organic high oleic safflower and/or sunflower oil, sea salt, organic garlic, organic spices, organic green chiles, organic cilantro
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
82 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%75
Ingredients · counts 20%90
Processing · counts 10%72
Sourcing · counts 20%86
Transparency · counts 20%86
Why it scores 82
Nutrition 75 · Typical for canned, frozen and dried foods; no added sugar per 1/2 cup
Ingredients 90 · Sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 72 · Whole black beans and vegetables are seasoned and canned with oil.
Sourcing 86 · USDA organic certification; no growing origin is stated.
Transparency 86 · Complete ingredient list and certified organic claim.
Contains safflower and/or sunflower oil
440 mg sodium per serving
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic black beans Organic onions Filtered water Organic bell peppers Organic tomato purée Organic high oleic safflower and/or sunflower oil Sea salt Organic garlic Organic spices Organic green chiles Organic cilantro
11 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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