/ / Cranberry Walnut Dip Mix

Cranberry Walnut Dip Mix

Contains natural flavors

A cranberry, apple and walnut mix for dips or spreads, with 2 g added sugar per serving. It contains sunflower oil and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeVegetarianContains tree nutsContains corn
$6.99 lowest price at Willow & Wildfire
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 2 Tablespoons (24g)
Protein
0g
Fiber
0g
Added sugar
2g▼
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: cranberries (sugar, sunflower oil), walnuts (tree nut), apples, dried honey (cane sugar, honey), spices, natural flavors, dextrose and corn starch
60 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%84
Ingredients · counts 25%58
Processing · counts 15%35
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 60
Nutrition 84 · Compared with other ready meals and sauces: less sodium (0 mg); 2 g added sugar per 2 Tablespoons
Ingredients 58 · Sugar, 1st ingredient (added sugar, −20); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Honey, 4th ingredient (added sugar, −8); 1 more
Processing 35 · Sweetened fruit with dextrose, corn starch and natural flavors
Sourcing 35 · Refined sugars and sunflower oil; no sourcing practices stated
Transparency 50 · Full ingredient list includes unnamed spices and natural flavors
Contains sunflower oil
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for sugar, honey
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cranberries (sugar, sunflower oil) Walnuts (tree nut) Apples Dried honey (cane sugar, honey) Spices Natural flavors Dextrose and corn starch
7 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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