/ / Yamanaka Foods Ise-Shima Cut Wakame Seaweed 8g

Yamanaka Foods Ise-Shima Cut Wakame Seaweed 8g

Contains salt

Dried wakame from Japan’s Ise-Shima region, blanched and salted for use in soups, salads and other dishes. It has very high sodium per 100 g, so check the amount you use.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.99 8 g · lowest price at FOOD COME COME
Price and stock checked Oct 30, 2026
Key nutrition facts
186caloriesPer 100 g
Protein
18g▲
Fiber
—
Added sugar
—
Sodium
9400mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Blanched and salted wakame seaweed (Ise-Shima origin, Japan)
Product details
OriginJapan
“Origin: Japan” — the product page
72 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 8 of 11 inputs, 3 claims verified
Nutrition · counts 30%48
Ingredients · counts 20%100
Processing · counts 10%80
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 72
Nutrition 48 · Compared with other canned, frozen and dried foods: more sodium (9400 mg), more protein (18 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Blanched and salted wakame seaweed
Processing 80 · Dried wakame, blanched and salted
Sourcing 75 · Ise-Shima origin and growing waters are stated
Transparency 75 · Ingredient and Ise-Shima origin are stated
Very high sodium: 9,400 mg per 100 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Blanched and salted wakame seaweed (Ise-Shima origin, Japan)
1 ingredients
Sourcing

Made with crisp, vibrantly colored wakame seaweed. Yamanaka Foods' "Ise-Shima Cut Wakame 8g" is dried wakame seaweed grown in the nutritious, chewy waters of the Ise-Shima Sea. Vibrant in color and flavor, it's perfect for a variety of dishes, including miso soup, vinegared dishes, and salads. Its easy-to-use cut form requires only a short soaking time, making it easy to incorporate into cooking. It's also packed with health-supporting ingredients, such as calcium, potassium, fucoidan, and alginic acid, making it an ideal ingredient for dieting and promoting good hea

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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