/ / Blu Gourmet Pearl Couscous 400g - 100% Natural (Cooks in 10 Minutes)

Blu Gourmet Pearl Couscous 400g - 100% Natural (Cooks in 10 Minutes)

Pearl couscous made with wheat flour and cooks in about 10 minutes. It is low-GI certified and contains gluten.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$14.00 400g · lowest price at Boutique Retailer
Price and stock checked Oct 29, 2026
Key nutrition facts
—caloriesPer 100 g
Protein
12g
Fiber
—
Added sugar
—
Sodium
176mg
Saturated fat
0.2g
From the product label
Ingredients: Wheat Flour (100%)
73 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 35%69
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 73
Nutrition 69 · Compared with other grain foods: less whole grain (0%); no added sugar per 100g
Ingredients 100 · Single ingredient: Wheat Flour
Processing 85 · Single-ingredient wheat couscous; a processed grain product similar to plain pasta.
Sourcing 40 · Wheat flour is the sole ingredient; its origin and growing practices aren't stated.
Transparency 65 · Complete wheat-flour ingredient list; no specific growing or origin claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat Flour (100%)
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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