/ / Nestle Maggi 2-Minute Noodles Masala

Nestle Maggi 2-Minute Noodles Masala

Contains palm oil

These instant masala noodles are ready in under two minutes and are fortified with iron. They contain palm oil, refined wheat flour and several additives.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianContains peanutsContains wheat
$12.58 210 ml · lowest price at Grab2Buy
Price and stock checked Oct 30, 2026
Key nutrition facts
427caloriesPer 100 g
Protein
8g
Fiber
3.6g▼
Added sugar
—
Sodium
1232mg▼
Saturated fat
6.8g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Refined wheat flour (Maida), Palm oil, Iodised Salt, Wheat gluten, Thickeners (508 & 412), Acidity regulators (501(i) & 500(ii)) and Humectant (451(i)), Hydrolysed groundnut (Peanut) protein, Mixed spices (Dehydrated onion, Coriander powder, Red chilli powder, Turmeric powder, Dried Garlic, Cumin powder, Aniseed powder, Fenugreek powder, Ginger powder, Black Pepper powder, Clove powder, Green Cardamom powder and Nutmeg powder), Noodle powder (Refined wheat flour (Maida), Palm oil, Iodised Salt, Wheat gluten, Thickeners (508 & 412), Acidity regulators (501(i) & 500(ii)) and Humectant (451(i))), Sugar, Edible starch, Palm oil, Thickener (508), Caramel salt mix (Iodised salt, Color (150d) and Palm oil), Acidity regulators (330 & 500(ii)), Iodised Salt, Flavour enhancer (635), Mineral (Ferric pyrophosphate)
49 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%30
Ingredients · counts 20%100
Processing · counts 15%25
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 49
Nutrition 30 · Compared with other grain foods: more sodium (1232 mg), more saturated fat (6.8 g), less whole grain (0%) per 100g
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 25 · Refined flour, palm oil, thickeners and a flavour enhancer
Sourcing 35 · Refined flour and palm oil; no sourcing practices are stated
Transparency 65 · Detailed ingredient list, but no specific sourcing claims
Contains palm oil
Refined wheat flour
Contains flavour enhancer (635)
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Bharat Masala Garam Masala
85 +36 No palm oil
Ingredients
Refined wheat flour (Maida) Palm oil Iodised Salt Wheat gluten Thickeners (508 & 412) Acidity regulators (501(i) & 500(ii)) and Humectant (451(i)) Hydrolysed groundnut (Peanut) protein Mixed spices (Dehydrated onion, Coriander powder, Red chilli powder, Turmeric powder, Dried Garlic, Cumin powder, Aniseed powder, Fenugreek powder, Ginger powder, Black Pepper powder, Clove powder, Green Cardamom powder and Nutmeg powder) Noodle powder (Refined wheat flour (Maida) Palm oil Iodised Salt Wheat gluten Thickeners (508 & 412) Acidity regulators (501(i) & 500(ii)) and Humectant (451(i))) Sugar Edible starch Palm oil Thickener (508) Caramel salt mix (Iodised salt Color (150d) and Palm oil) Acidity regulators (330 & 500(ii)) Iodised Salt Flavour enhancer (635) Mineral (Ferric pyrophosphate)
24 ingredients 2 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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