/ / Tofu (extra firm organic)

Tofu (extra firm organic)

Organic extra-firm tofu with a short ingredient list and 9 g of protein per serving. Contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$2.99 lowest price at Two of All Bosses
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 3 oz (85g/about 1/5 piece)
Protein
9g▲
Fiber
1g
Added sugar
0g
Sodium
15mg
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride
Product details
ShippingDry iceDry ice
“We are not responsible for perishables freshness on 3rd day of package sitting,due to dry ice will hold for 2-3 days max.” — the brand’s shipping and store pages
87 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%83
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 87
Nutrition 83 · Compared with other plant-based foods: more protein (9 g), less saturated fat (0.5 g); no added sugar per 3 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Tofu made with soybeans, water and two coagulants
Sourcing 85 · USDA Organic certified; soy origin is not stated
Transparency 85 · Full ingredient list with USDA Organic and Non-GMO verification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Organic soybeans Less than 2% of calcium sulfate Magnesium chloride
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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