/ / Buckwheat Pancake Mix

Buckwheat Pancake Mix

Contains coconut sugar

This pancake mix combines buckwheat, whole wheat and oat flours, with organic ingredients stated. It has 5 g added sugar per serving and contains buttermilk powder.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains wheat
$13.00 lowest price at Merlin's Unrefined
Price and stock checked Oct 30, 2026
Key nutrition facts
250caloriesPer serving · 4 Pancakes (75g)
Protein
10g
Fiber
6g
Added sugar
5g▼
Sodium
20mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Buckwheat flour, whole wheat flour, oat flour, coconut sugar, buttermilk powder, ancient sea salt, baking soda, lemon juice powder
79 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%78
Ingredients · counts 20%92
Processing · counts 15%75
Sourcing · counts 15%75
Transparency · counts 15%72
Why it scores 79
Nutrition 78 · Compared with other grain foods: more whole grain (67%); 5 g added sugar per 4 Pancakes
Ingredients 92 · Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 75 · Flour-based mix with sugar, buttermilk powder and leavening
Sourcing 75 · Organic ingredients are stated; no named farm or certification
Transparency 72 · Full ingredient list and organic claim; no third-party certification
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for coconut sugar
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Buckwheat flour Whole wheat flour Oat flour Coconut sugar Buttermilk powder Ancient sea salt Baking soda Lemon juice powder
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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