/ / ALOHA Organic Plant Based Protein Bars - Lemon Cashew - 12-Count - Vegan, Low Sugar, Gluten-Free, Paleo, Low Carb, Non-GMO, No Stevia & No E

ALOHA Organic Plant Based Protein Bars - Lemon Cashew - 12-Count - Vegan, Low Sugar, Gluten-Free, Paleo, Low Carb, Non-GMO, No Stevia & No E

Contains tapioca syrup

Each bar has 14 g protein and 9 g fiber, with 4 g added sugar. It is USDA organic and vegan certified; it contains cashews and coconut and is made in a facility that also processes several other allergens.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicNon-GMOContains tree nuts
$69.99 23.76 oz · lowest price at The Kitchen Hearth
Price and stock checked Oct 29, 2026
Key nutrition facts
230caloriesPer serving · 1 Bar (56g)
Protein
14g▲
Fiber
9g▲
Added sugar
4g▼
Sodium
120mg
Saturated fat
3.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA FIBER*, CASHEW BUTTER* (ROASTED CASHEWS*, SUNFLOWER OIL*), CASHEWS*, TAPIOCA SYRUP*, COCONUT FLAKES*, BROWN SUGAR*, VEGETABLE GLYCERIN*, BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT), NATURAL LEMON FLAVOR*, VANILLA EXTRACT*, SEA SALT
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%89
Ingredients · counts 30%72
Processing · counts 25%30
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 69
Nutrition 89 · Compared with other snacks and sweets: more fiber (9 g), more protein (14 g); 4 g added sugar per 1 Bar
Ingredients 72 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Tapioca syrup, 5th ingredient (added sugar, −8); Tapioca fiber (refined starch, −6); 1 more
Processing 30 · Protein isolates, tapioca fiber, syrups and natural flavor make this a formulated bar.
Sourcing 85 · USDA Organic certification; no farm or ingredient origin is named.
Transparency 85 · Full ingredient list and USDA Organic mark; no farm or origin named.
4 g added sugar
Contains natural lemon flavor
Evidence behind the Ingredients deductions
Strong evidence−14 for tapioca syrup, tapioca fiber
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $2.95/oz here
Real Prime DealsALOHA Chocolate Espresso Organic Protein Bar 1.98 oz (56g)
70+1
$4.99 · $2.52/oz · 14% less per oz
VitacostMadeGood, Mornings™, Organic Soft Baked Oat Bars, Cinnamon Bun, 5 Bars, 1.06 oz (30 g) Each
64−5
$3.99 · $0.75/oz · 74% less per oz
Ingredients
PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*) TAPIOCA FIBER* CASHEW BUTTER* (ROASTED CASHEWS*, SUNFLOWER OIL*) CASHEWS* TAPIOCA SYRUP* COCONUT FLAKES* BROWN SUGAR* VEGETABLE GLYCERIN* BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT) NATURAL LEMON FLAVOR* VANILLA EXTRACT* SEA SALT
12 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00