/ / eat G.A.N.G.S.T.E.R. Vegan Pancake & Waffle Mix - Allergy-Friendly Baking Mix, Grain-Free, No Dairy, Nuts, Gluten, Dairy

eat G.A.N.G.S.T.E.R. Vegan Pancake & Waffle Mix - Allergy-Friendly Baking Mix, Grain-Free, No Dairy, Nuts, Gluten, Dairy

Contains refined tapioca flour

This mix combines tiger nut, tapioca and apple flours with cinnamon, salt and baking soda. Each 25 g serving has 3 g sugar and 280 mg sodium; tapioca flour is a refined starch.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$79.99 3 Pack · lowest price at The Kitchen Hearth
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · Dry Mix (25g)
Protein
1g
Fiber
4g▲
Added sugar
0g
Sodium
280mg▼
Saturated fat
1g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Tiger Nut Flour, Tapioca Flour, Apple Flour, Baking Soda, Sea Salt, Cinnamon
73 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%55
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 73
Nutrition 55 · Compared with other grain foods: more sodium (280 mg), more fiber (4 g), more saturated fat (1 g); no added sugar per Dry Mix
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Three flours with baking soda, salt and cinnamon.
Sourcing 70 · Organic tiger nut flour is stated; no growing region or farm is named.
Transparency 70 · Full ingredient list and nutrition panel; only tiger nut flour is specifically organic.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic Tiger Nut Flour Tapioca Flour Apple Flour Baking Soda Sea Salt Cinnamon
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98