/ / Granite Mill Farms Sprouted Organic Spelt Flour, 5 lb

Granite Mill Farms Sprouted Organic Spelt Flour, 5 lb

This single-ingredient whole-grain spelt flour is sprouted and stone-milled, and carries a USDA Organic claim. The brand says its grains are grown in the northern plains and made in Montana.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$59.99 5 lb · lowest price at The Kitchen Hearth
Price and stock checked Nov 1, 2026
Key nutrition facts
90caloriesPer serving · 1/4 cup (28g)
Protein
4g
Fiber
3g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sprouted Organic Spelt Wheat
Product details
Originnorthern plains
“All our products are grown in the wild and beautiful northern plains.” — the product page
94 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%90
Why it scores 94
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (3 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Sprouted Organic Spelt Wheat
Processing 85 · Single-ingredient sprouted, stone-milled whole-grain flour
Sourcing 88 · USDA Organic; grown in the northern plains, with no farm named
Transparency 90 · Complete single-ingredient list, USDA Organic and northern Plains origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $0.75/oz here
VitacostBob's Red Mill, Organic Spelt Flour, Whole Grain, 20 oz (567 g)
93−1
$5.62 · $0.28/oz · 63% less per oz
QuickvitDoves Farm Organic Spelt Wholemeal Flour 1KG
90−4
$5.00 · $0.14/oz · 81% less per oz
Ardkeen Quality Food StoreDunany Flour Organic Wholemeal Spelt 1kg
90−4
$6.02 · $0.17/oz · 77% less per oz
Ingredients
Sprouted Organic Spelt Wheat
1 ingredient
Sourcing

About This 100% Sprouted Organic Spelt Wheat Spelt is an ancient variety of wheat and can be used in many recipes. All our products are grown in the wild and beautiful northern plains. We carefully sprout, mill, and package our organic grains in small batches; from our family to yours! Made in Montana Visit granitemillfarms.com for recipes! Overview Brand : Granite Mill Farms Item Weight : 5 Pounds Specialty : Organic Unit Count : 80.0 Ounce UPC : 609207211228</

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98