/ / Granite Mill Farms Sprouted Organic Emmer Flour, 30 oz

Granite Mill Farms Sprouted Organic Emmer Flour, 30 oz

This flour is made from sprouted organic emmer wheat, grown in the northern plains and milled in small batches. A 30 g serving has 4 g protein and 3 g fiber.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$49.99 30 oz · lowest price at The Kitchen Hearth
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup (30g)
Protein
4g
Fiber
3g▲
Added sugar
—
Sodium
—
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sprouted Organic Emmer Wheat
Product details
OriginNorthern plains
“All our products are grown in the wild and beautiful northern plains.” — the product page
85 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%73
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%90
Why it scores 85
Nutrition 73 · Compared with other grain foods: less whole grain (0%), more fiber (3 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Sprouted Organic Emmer Wheat
Processing 85 · Sprouted emmer wheat milled into flour; one listed ingredient
Sourcing 88 · USDA Organic; the brand says grains are grown in the northern plains
Transparency 90 · Complete one-ingredient list, USDA Organic mark, and stated growing region
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sprouted Organic Emmer Wheat
1 ingredient
Sourcing

About This 100 % Sprouted Organic Emmer Flour An ancestor of durum wheat, emmer is ideal for muffins, pasta or flatbreads like pizza crust & naan. All our products are grown in the wild and beautiful northern plains. We carefully sprout, mill, and package our organic grains in small batches; from our family to yours! Made in Montana Visit granitemillfarms.com for recipes! Overview Brand : Granite Mill Farms Item Weight : 30 Ounces Specialty : Organic Package Weight :

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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