/ / Planet Oat French Vanilla Coffee Creamer, 32 oz.

Planet Oat French Vanilla Coffee Creamer, 32 oz.

Contains cane sugar

This oat-based French vanilla creamer has 4 g of added sugar per tablespoon. It also contains sunflower oil and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianLow sodium
$13.37 32 oz · lowest price at USA Mega Shop (Operated by AR Technology and Consulting Inc.)
Price and stock checked Oct 30, 2026
Key nutrition facts
25caloriesPer serving · 1 tbsp (15mL)
Protein
0g▼
Fiber
0g
Added sugar
4g▼
Sodium
20mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Oatmilk (filtered water, oats), cane sugar, sunflower oil, natural flavors, vanilla extract, sunflower lecithin, dipotassium phosphate, pea protein, baking soda, sea salt, vitamin C (stabilizer), gellan gum
44 / 100
Poor Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%48
Ingredients · counts 20%48
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%50
Why it scores 44
Nutrition 48 · Compared with other plant-based foods: less saturated fat (0 g), less protein (0 g); 4 g added sugar per 1 tbsp
Ingredients 48 · Cane sugar, 2nd ingredient (added sugar, −20); Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); 1 more
Processing 30 · Formulated creamer with added sugar, oil, natural flavors and gellan gum
Sourcing 40 · No origin or growing practices are stated for the oats, sugar or sunflower oil
Transparency 50 · Full ingredient list includes the vague term natural flavors
4 g added sugar
Contains sunflower oil
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Oatmilk (filtered water, oats) Cane sugar Sunflower oil Natural flavors Vanilla extract Sunflower lecithin Dipotassium phosphate Pea protein Baking soda Sea salt Vitamin C (stabilizer) Gellan gum
12 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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