/ / 263+ MGO (10+ UMF) Manuka Honey

263+ MGO (10+ UMF) Manuka Honey

This is single-ingredient New Zealand Manuka honey, labeled raw and unpasteurized with a UMF 10+ mark. A tablespoon has 15 g of sugar, listed as added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$28.50 lowest price at SAMU Manuka
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 1 Tbsp (21g)
Protein
0g
Fiber
—
Sugar
15g
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: New Zealand Honey
88 / 100
Excellent Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%98
Sourcing · counts 20%85
Transparency · counts 10%85
Why it scores 88
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: New Zealand Honey
Processing 98 · Single-ingredient honey, labeled raw and unpasteurized
Sourcing 85 · New Zealand origin, bee-friendly claim and UMF certification
Transparency 85 · Single-ingredient list with specific origin and UMF mark
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
New Zealand Honey
1 ingredient 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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