/ / Tikka Masala Sauce

Tikka Masala Sauce

Contains sugar

This tomato-based simmer sauce includes olive oil, ginger, garlic and a detailed blend of spices. Sugar is listed as an ingredient; the label reports 0 g added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$15.00 lowest price at Mixed Pantry
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 1/4 Cup (56g)
Protein
1g
Fiber
1g▲
Added sugar
0g
Sodium
260mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomatoes, onions, olive oil, tomato paste, citric acid, ginger, garlic, spices (cumin seeds, coriander seeds, chili powder, turmeric, black cardamom, green cardamom, mace, black pepper, nutmeg, cinnamon, cloves, star anise), salt, sugar, lemon juice
77 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%78
Ingredients · counts 25%100
Processing · counts 15%65
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 77
Nutrition 78 · Compared with other ready meals and sauces: more fiber (1 g); no added sugar per 1/4 Cup
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Tomatoes, aromatics, olive oil and spices blended into a simmer sauce
Sourcing 50 · No origin or growing practices are stated for the ingredients
Transparency 65 · Complete ingredient list; no specific origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Tomatoes Onions Olive oil Tomato paste Citric acid Ginger Garlic Spices (cumin seeds, coriander seeds, chili powder, turmeric, black cardamom, green cardamom, mace, black pepper, nutmeg, cinnamon, cloves, star anise) Salt Sugar Lemon juice
11 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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