/ / Quinn - Pizzeria Pretzel Nuggets

Quinn - Pizzeria Pretzel Nuggets

Contains sunflower oil

These seasoned pretzel nuggets use cassava, lentil and sorghum flours with tomato and herbs. They contain sunflower oil and cane sugar, and provide 300 mg sodium per 30 g serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarian
$7.00 lowest price at Food Fight! Grocery
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 10 pieces (30 g)
Protein
2g
Fiber
1g▼
Added sugar
—▼
Sodium
300mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Cassava Flour, Sunflower Oil, Potato Starch, Lentil Flour, Tapioca Starch, Sorghum Flour, Nutritional Yeast (Yeast Flakes), Organic Palm Oil, Salt, Hemp Heart Flour, Sun Dried Tomato Powder, Organic Cane Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Oregano Powder, Onion Powder, Red Pepper Powder, Basil Powder, Sunflower Lecithin, Marjoram Powder, Mixed Tocopherols (To Retain Freshness), Paprika Oleoresin (Color)
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
52 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%55
Ingredients · counts 30%66
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 52
Nutrition 55 · Compared with other snacks and sweets: more sodium (300 mg), less saturated fat (0.5 g); 6.7 g added sugar per 10 pieces
Ingredients 66 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Potato starch (refined starch, −6); Tapioca starch (refined starch, −6); 1 more
Processing 30 · Made with refined starches, sunflower oil, lecithin and added color
Sourcing 35 · Main flours and oils have no stated origin or growing practices
Transparency 65 · Full ingredient list, but no specific sourcing claims
Contains sunflower oil
Contains cane sugar
Evidence behind the Ingredients deductions
Strong evidence−12 for potato starch, tapioca starch
Varies by additive−4 for yeast extract or hydrolysed protein
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cassava Flour Sunflower Oil Potato Starch Lentil Flour Tapioca Starch Sorghum Flour Nutritional Yeast (Yeast Flakes) Organic Palm Oil Salt Hemp Heart Flour Sun Dried Tomato Powder Organic Cane Sugar Yeast Extract Lactic Acid Garlic Powder Oregano Powder Onion Powder Red Pepper Powder Basil Powder Sunflower Lecithin Marjoram Powder Mixed Tocopherols (To Retain Freshness) Paprika Oleoresin (Color)
23 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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