/ / [Urashima] Furikake Rice Seasoning - 48g

[Urashima] Furikake Rice Seasoning - 48g

Contains monosodium glutamate

This furikake combines dried bonito, mackerel and sardine with sesame and other seasonings. A 48 g serving has 2,120 mg sodium and the ingredients include MSG, sugar and added colors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains eggsContains soyContains wheatContains fishContains sesame
$6.49 48g · lowest price at A&E Foodstore
Price and stock checked Oct 30, 2026
Key nutrition facts
219caloriesPer serving · 1瓶(48g)
Protein
13g
Fiber
—
Added sugar
—
Sodium
2120mg
Saturated fat
—
From the product label
Ingredients: DRIED SHAVED FISH (BONITO, MACKEREL, SARDINE), WHITE SESAME, SUGAR, SALT, RICE FERMENTED SEASONING (AMYLASE, ALCOHOL, RICE, SUGAR, SEAWEED, SOYA SAUCE (SOYA BEAN, WHEAT FLOUR, SUGAR, SALT)), OLIGOSACCHARIDE, FISHBONE POWDER, FISH SOYA SAUCE (SOYA BEAN, SALT, WHEAT), ANTI-OXIDANT (VITAMIN-E), SEASONING (MONOSODIUM GLUTAMATE), GREEN TEA, LACTOSE, EGG-YOLK POWDER, STARCH, YEAST, KELP POWDER, SHELLFISH CALCIUM, COLOUR (CARAMEL, ANNATTO & GARDENIA), (CONTAINS MILK, EGG, SOYA BEAN & WHEAT IN PART OF INGREDIENTS)
59 / 100
Fair Scored automatically
Weighted as salt, spices, baking staplesMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%72
Processing · counts 20%30
Sourcing · counts 10%50
Transparency · counts 20%65
Why it scores 59
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 72 · Sugar, 3rd ingredient (added sugar, −20); Annatto (additive, −4); MSG (monosodium glutamate) (additive, −4)
Processing 30 · Fish and sesame seasoning with MSG, sugar and added colors
Sourcing 50 · No ingredient origin or production practices are stated
Transparency 65 · Full ingredient list names MSG, added colors and allergens
2,120 mg sodium per 48 g
Contains MSG and added colors
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−8 for annatto, msg
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $3.83/oz here
The Herb ShopEverything Bagel Seasoning
85+26
$0.75 · $0.75/oz · 80% less per oz
Ingredients
DRIED SHAVED FISH (BONITO, MACKEREL, SARDINE) WHITE SESAME SUGAR SALT RICE FERMENTED SEASONING (AMYLASE ALCOHOL RICE SUGAR SEAWEED SOYA SAUCE (SOYA BEAN, WHEAT FLOUR, SUGAR, SALT)) OLIGOSACCHARIDE FISHBONE POWDER FISH SOYA SAUCE (SOYA BEAN, SALT, WHEAT) ANTI-OXIDANT (VITAMIN-E) SEASONING (MONOSODIUM GLUTAMATE) GREEN TEA LACTOSE EGG-YOLK POWDER STARCH YEAST KELP POWDER SHELLFISH CALCIUM COLOUR (CARAMEL, ANNATTO & GARDENIA) (CONTAINS MILK, EGG, SOYA BEAN & WHEAT IN PART OF INGREDIENTS)
24 ingredients 6 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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