/ / AIP Paleo Brownies, Gluten Free, Dairy Free, Low Sugar, Low Fat, Vegan, Nut Free, Tiger Nut Flour, Autoimmune Protocol snack, Cassava Free

AIP Paleo Brownies, Gluten Free, Dairy Free, Low Sugar, Low Fat, Vegan, Nut Free, Tiger Nut Flour, Autoimmune Protocol snack, Cassava Free

Contains coconut sugar

These vegan brownies use organic tiger nut flour and carob, with 3 g added sugar per brownie. They also contain coconut oil and coconut butter.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$30.00 lowest price at Bee Well Bakery LLC
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 1 brownie (56g)
Protein
1g▼
Fiber
4g
Added sugar
3g▼
Sodium
25mg▲
Saturated fat
4.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic tiger nut flour, organic unsweetened carob, organic coconut oil, organic coconut butter, organic unsweetened carob chips, organic coconut sugar, organic maple syrup, organic vanilla extract (no alcohol), organic pink Himalayan salt
Product details
Shelf life1 week refrigerated; 3 months frozen
“Counter / Refrigerator fresh 1 week, Freeze well for 3 months.” — the product page
81 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%77
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 81
Nutrition 77 · Compared with other snacks and sweets: less sodium (25 mg), less protein (1 g); 3 g added sugar per 1 brownie
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Baked brownie made from flour, carob, coconut ingredients and sweeteners
Sourcing 85 · Organic ingredients are stated; no growing region or farm is named
Transparency 85 · Complete ingredient list and organic claim; no farm is named
3 g added sugar per brownie
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic tiger nut flour Organic unsweetened carob Organic coconut oil Organic coconut butter Organic unsweetened carob chips Organic coconut sugar Organic maple syrup Organic vanilla extract (no alcohol) Organic pink Himalayan salt
9 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00