/ / Brar's Malai Paneer, 1.87 kg

Brar's Malai Paneer, 1.87 kg

This paneer lists milk, whey and citric acid, and is made in Canada. Keep it refrigerated.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$19.28 1.87 kg · lowest price at arcticfresh
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · per 5 pieces (55 g)
Protein
6g▼
Fiber
0g
Added sugar
—
Sodium
90mg▲
Saturated fat
5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Milk, Whey, Citric Acid
82 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%93
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 20%70
Transparency · counts 15%70
Why it scores 82
Nutrition 93 · Compared with other cheeses: less sodium (90 mg), less saturated fat (5 g), less protein (6 g); no added sugar per 5 pieces
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Paneer made with milk, whey and citric acid
Sourcing 70 · Product of Canada; no raising or production practice stated
Transparency 70 · Complete ingredient list and Canadian origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Milk Whey Citric Acid
3 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other dairy & eggs options

Farm Hand Luke
Organic Duck Eggs
95 $9.99
Health Ranger Store
Organic Whey Protein Powder 15 oz (425g)
93 $38.95
Common Ground Farm
Organic Pasture Raised Chicken Eggs | Dozen | Sunshine Farms
93 $11.00
Water Butlers
Organic Store Brand Organic Greek Fat-Free Plain Yogurt, 24 oz
92 $9.25