/ / LowCalo Noodles

LowCalo Noodles

Contains vegetable oil

Konjac-based noodles provide 20 calories and 5 g of fiber per 160 g serving. The sauce and chili oil packets contain maltitol, vegetable oil, flavoring and caramel color.

No added sugarNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianKetoContains soyContains wheatContains sesame
$21.99 6.7 oz (190g) · lowest price at LowCalo
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 1 pack (160g)
Protein
0g▼
Fiber
5g▼
Added sugar
—
Sodium
560mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Noodles: Drinking water, konjac powder, starch, tartary buckwheat flour, edible salt, hericium erinaceus powder, white kidney bean powder; Seasoning Sauce Packet: drinking water, brewed vinegar, tomato ketchup, brewed soy sauce [contains caramel color], maltitol, lemon compound seasoning, edible salt, ginger powder, food flavoring, garlic powder, nisin; Chili Oil Packet: vegetable oil, chili flakes, onion, garlic, ginger, brewed soy sauce [contains caramel color], sesame, brewed vinegar, sesame oil, food flavoring, spices, paprika red; Vegetable Packet: Dehydrated green onion leaves [irradiated], roasted sesame seeds
64 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%86
Ingredients · counts 20%78
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%50
Why it scores 64
Nutrition 86 · Compared with other grain foods: whole grain, less fiber (5 g), less protein (0 g); no added sugar per 1 pack
Ingredients 78 · Vegetable oil, 19th ingredient (seed oil, −10, ClearShelf standard); Caramel colour (additive, −4); Sugar alcohols (sorbitol, maltitol, xylitol) (additive, −4); 1 more
Processing 30 · Konjac noodles with starch and a formulated sauce containing oil and flavoring
Sourcing 40 · No origin or production practices stated; ingredients include starch and vegetable oil
Transparency 50 · Ingredient list is complete but includes vague flavoring, seasoning and spices
Contains vegetable oil
Contains maltitol and food flavoring
Contains caramel color
Evidence behind the Ingredients deductions
Varies by additive−12 for caramel colour, sugar alcohols, natural flavours
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Noodles: Drinking water Konjac powder Starch Tartary buckwheat flour Edible salt Hericium erinaceus powder White kidney bean powder; Seasoning Sauce Packet: drinking water Brewed vinegar Tomato ketchup Brewed soy sauce [contains caramel color] Maltitol Lemon compound seasoning Edible salt Ginger powder Food flavoring Garlic powder Nisin; Chili Oil Packet: vegetable oil Chili flakes Onion Garlic Ginger Brewed soy sauce [contains caramel color] Sesame Brewed vinegar Sesame oil Food flavoring Spices Paprika red; Vegetable Packet: Dehydrated green onion leaves [irradiated] Roasted sesame seeds
29 ingredients 5 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Sugar alcohols (sorbitol, maltitol, xylitol) (E420, E965, E967)SweetenerLimited risk
Can cause bloating and a laxative effect in larger amounts; xylitol is toxic to dogs.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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