/ / Dr. Oetker Shirriff Pie Filling & Dessert Mix Chocolate 137g

Dr. Oetker Shirriff Pie Filling & Dessert Mix Chocolate 137g

Contains sugar

This chocolate dessert mix has 8 g of sugar per serving and includes natural flavours and carrageenan. The package says it has 25% less sugar than the previous formula and is made in Canada.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeContains corn
$6.49 137 g · lowest price at CanadaGroceryStore
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · Per 1½ tbsp (14 g)
Protein
1g
Fiber
1g
Added sugar
—▼
Sodium
65mg▼
Saturated fat
0.2g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sugar, Corn starch, Cocoa powder, Salt, Natural flavours, Carrageenan, Potassium chloride
44 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%38
Ingredients · counts 30%60
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 44
Nutrition 38 · Compared with other snacks and sweets: less saturated fat (0.2 g), more sodium (65 mg); 57 g added sugar per 1½ tbsp
Ingredients 60 · Sugar, 1st ingredient (added sugar, −20); Carrageenan (additive, −10); Corn starch (refined starch, −6); 1 more
Processing 30 · Sugar, corn starch, natural flavours and carrageenan make this a formulated mix.
Sourcing 35 · The main ingredients are refined sugar and corn starch; their sourcing isn't stated.
Transparency 50 · Full ingredient list, but natural flavours are unspecified.
8 g sugar per serving
Contains natural flavours and carrageenan
Evidence behind the Ingredients deductions
Strong evidence−26 for sugar, corn starch
Varies by additive−14 for carrageenan, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sugar Corn starch Cocoa powder Salt Natural flavours Carrageenan Potassium chloride
7 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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