/ / Oscar Mayer Deli Shaved Smoked Uncured Ham, 8 x 9 oz Case

Oscar Mayer Deli Shaved Smoked Uncured Ham, 8 x 9 oz Case

Contains sodium phosphates

This shaved ham has 10 g protein per 2 oz serving. It contains sodium phosphates and provides 500 mg sodium per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo gums or thickenersNo gluten ingredientsDairy-free
$104.00 8 x 9 oz · lowest price at Rebel Smuggling LLC
Price and stock checked Oct 31, 2026
Key nutrition facts
60caloriesPer serving · 2 oz (56g)
Protein
10g▼
Fiber
0g
Added sugar
—▼
Sodium
500mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ham, water, sugar, vinegar, contains less than 2% of salt, cultured celery juice*, sodium phosphates, cherry powder
63 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%83
Ingredients · counts 25%60
Processing · counts 25%55
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 63
Nutrition 83 · Compared with other processed meats: less saturated fat (0 g), less sodium (500 mg), less protein (10 g) per 2 oz
Ingredients 60 · Sugar, 3rd ingredient (added sugar, −20); Celery powder or juice (natural nitrite) (additive, −10); Added phosphates (additive, −10)
Processing 55 · Ham with sugar, vinegar, cultured celery juice and sodium phosphates
Sourcing 50 · Origin and raising practices for the ham aren't stated
Transparency 65 · Full ingredient list and nutrition values; no origin or raising details
500 mg sodium per 2 oz
Contains sodium phosphates
Contains sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−20 for celery powder or juice, added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Ham Water Sugar Vinegar Contains less than 2% of salt Cultured celery juice* Sodium phosphates Cherry powder
8 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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