/ / King Arthur Almond Flour

King Arthur Almond Flour

Finely ground flour made from blanched almonds, with 7 g of protein and 3 g of fiber per serving. It is certified gluten-free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$12.99 lowest price at Kitchen & Company
Price and stock checked Oct 29, 2026
Key nutrition facts
190caloriesPer serving · 1/4 cup (30g)
Protein
7g▲
Fiber
3g▲
Added sugar
0g
Sodium
0mg
Saturated fat
1g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almonds
On Open Food FactsNutri-Score CNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
79 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%50
Transparency · counts 15%66
Why it scores 79
Nutrition 82 · Compared with other grain foods: more protein (7 g), more fiber (3 g), more saturated fat (1 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Almonds
Processing 85 · Single-ingredient almonds, finely ground into flour
Sourcing 50 · No almond origin or growing practice is stated
Transparency 66 · Complete one-ingredient list; no growing or origin details
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Almonds
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98