/ / Season Sardines in Extra Virgin Olive Oil - Wild Caught, 22g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Can

Season Sardines in Extra Virgin Olive Oil - Wild Caught, 22g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Can

These bone-in sardines contain sardines, organic extra virgin olive oil and salt. They are wild-caught and the brand says it is Friend of the Sea certified sustainable.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$102.48 4.37 oz · lowest price at TrailHaven
Price and stock checked Oct 29, 2026
Key nutrition facts
200caloriesPer serving · 1/2 drained (85g)
Protein
—▲
Fiber
0g
Added sugar
0g
Sodium
340mg
Saturated fat
3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: sardines, organic extra virgin olive oil, salt
85 / 100
Excellent Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 20%84
Ingredients · counts 5%100
Processing · counts 5%80
Sourcing · counts 55%85
Transparency · counts 15%85
Why it scores 85
Nutrition 84 · Compared with other fish and seafood: more protein (22 g); no added sugar per 1/2 drained
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Canned sardines with olive oil and salt
Sourcing 85 · Wild-caught; brand says it is Friend of the Sea certified sustainable
Transparency 85 · Complete ingredients; wild-caught and Friend of the Sea certification stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $23.45/oz here
Australian Organic ProductsGOOD FISH Skipjack TUNA in Extra Virgin Org Olive oil CAN 120g
85Same score
$7.00 · $1.65/oz · 93% less per oz
Real Prime DealsSeason Sardines in 100% Olive Oil, Bone-In with Skin, 4.375 oz
82−3
$5.99 · $1.37/oz · 94% less per oz
Australian Organic ProductsGOOD FISH Mackerel in Extra Virgin Org Olive oil CAN 120g
82−3
$6.00 · $1.42/oz · 94% less per oz
Ingredients
Sardines Organic extra virgin olive oil Salt
3 ingredients
Sourcing

About This HIGH OMEGA 3's - Rich in Omega-3 Fatty Acids & excellent source of natural fish oils, Season Sardines are a great way to incorporate their nutritional benefits in your diet! SARDINES WILD CAUGHT - All of our sardines are wild-caught, low in mercury, & a rich source of sustainable protein. Full of essential vitamins & minerals & known as a staple in the Mediterranean diet MAX OUT ON NUTRITION - Bone-in sardines are the way to go if you want to add more calcium to your diet. Sardine fillets are meaty & flavorful providing y

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98