/ / Lark Ellen Farm Grain-Free Granola, Certified Organic Raw Sprouted Vegan Clusters, Paleo & Crunchy Gluten-Free Bites for Cereal or Yogurt, L

Lark Ellen Farm Grain-Free Granola, Certified Organic Raw Sprouted Vegan Clusters, Paleo & Crunchy Gluten-Free Bites for Cereal or Yogurt, L

Contains maple syrup

These organic sprouted nut and seed clusters include blueberries, lemon and coconut, with 2 g added sugar per serving. They contain tree nuts; the bag also says shell pieces may be present.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$66.46 8 oz · lowest price at TrailHaven
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 1 oz (28g)
Protein
3g
Fiber
2g
Added sugar
2g▼
Sodium
20mg▲
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Sprouted Nut & Seed Mix (Sunflower Seeds, Pepitas, Cashews, Almonds), Organic Blueberries, Organic Unsweetened Coconut, Organic Maple Syrup, Organic Lemon Juice, Organic Unrefined Coconut Oil, Organic Hemp Seeds, Sea Salt, Organic Ginger, Organic Vanilla, Organic Lemon Zest
78 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%69
Ingredients · counts 30%92
Processing · counts 25%65
Sourcing · counts 5%88
Transparency · counts 10%86
Why it scores 78
Nutrition 69 · Compared with other snacks and sweets: more saturated fat (4 g), less sodium (20 mg); 2 g added sugar per 1 oz
Ingredients 92 · Maple syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Sprouted nuts and seeds with fruit, maple syrup and seasonings
Sourcing 88 · Certified USDA Organic; no growing origin or farm is named
Transparency 86 · Complete ingredient list and USDA Organic certification
2 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Sprouted Nut & Seed Mix (Sunflower Seeds, Pepitas, Cashews, Almonds) Organic Blueberries Organic Unsweetened Coconut Organic Maple Syrup Organic Lemon Juice Organic Unrefined Coconut Oil Organic Hemp Seeds Sea Salt Organic Ginger Organic Vanilla Organic Lemon Zest
11 ingredients 1 to watch
Sourcing

About This ORGANIC GRANOLA CLUSTERS: Lemon Blueberry combines the sweet taste of tart lemons and blueberries with our sprouted nut and seed mix, along with a hint of maple, for truly delicious grain free granola bites. UNLOCK VITAL NUTRIENTS: Sprouting helps maximize bioavailability of precious nutrients. Our sprouted nuts and seeds are air-dried at low temperatures to a crunchy perfection. This natural process helps retain important enzymes that aid digestion. HEALTHY GRANOLA SNACK: Handmade without oats, grain, gluten, oil or preservatives. Our crunc

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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