/ / King Oscar Skinless & Boneless Mackerel Fillets, Mediterranean Style, 4.05 -Ounce Cans (Pack of 1)

King Oscar Skinless & Boneless Mackerel Fillets, Mediterranean Style, 4.05 -Ounce Cans (Pack of 1)

Wild-caught North Atlantic mackerel is packed with olive oil, olives, red pepper and herbs. Each drained can has 300 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$23.79 4.05 oz can (pack of 1) · lowest price at TrailHaven
Price and stock checked Oct 31, 2026
Key nutrition facts
220caloriesPer serving · 1 can drained (80g)
Protein
15g
Fiber
0g
Added sugar
0g
Sodium
300mg
Saturated fat
5.3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Skinless and boneless North Atlantic mackerel, olive oil, sliced green and black olives, extra virgin olive oil, red bell pepper, herbs of Provence (spices), salt, garlic
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
PackagingRecyclable aluminum cansRecyclable
“CERTIFIED BPA-NI, RECYCLABLE, EASY-PEEL CANS – Certified BPA-NI (no BPA used in manufacturing), recyclable aluminum cans with unique, no-mess, easy-peel lids.” — the product page
75 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 20%58
Ingredients · counts 5%100
Processing · counts 5%78
Sourcing · counts 55%78
Transparency · counts 15%78
Why it scores 75
Nutrition 58 · Compared with other fish and seafood: more saturated fat (5.3 g); no added sugar per 1 can drained
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 78 · Canned mackerel with olive oil, olives, peppers, herbs and salt
Sourcing 78 · Wild-caught North Atlantic mackerel; no named fishery
Transparency 78 · Complete ingredient list and specific wild-caught North Atlantic claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Skinless and boneless North Atlantic mackerel Olive oil Sliced green and black olives Extra virgin olive oil Red bell pepper Herbs of Provence (spices) Salt Garlic
8 ingredients
Sourcing

About This SKINLESS & BONELESS MACKEREL MEDITERRANEAN STYLE – Gourmet quality fillets of wild-caught North Atlantic mackerel in pure olive oil with sliced green and black olives, red bell pepper, garlic, and flavorful herbs of Provence. Totally unique. The perfect, light, and tender tuna substitute! PREMIUM QUALITY SEAFOOD SINCE 1902 – King Oscar exclusively uses smaller North Atlantic Mackerel for milder flavor, better texture, and superior quality fillets. Sustainably wild-caught. Non-GMO Project Verified. Hand-packed for best quality. A SIMPLE,

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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