/ / Trader Joe's Spicy Tempura Seaweed Snack, Snacks, 2.1 oz.

Trader Joe's Spicy Tempura Seaweed Snack, Snacks, 2.1 oz.

Contains soybean oil

Crispy, spicy nori is coated in tempura batter and fried. It contains rice bran and soybean oils, along with modified tapioca starch and maltodextrin.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains soyContains wheatContains corn
$8.23 2.1 oz · lowest price at My Snack Market
Price and stock checked Oct 30, 2026
Key nutrition facts
170caloriesPer serving · 30.0g
Protein
2g
Fiber
2g
Added sugar
—
Sodium
270mg▼
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Tempura flour mix (wheat flour, modified tapioca starch, white pepper, leavening [baking powder {sodium acid pyrophosphate, baking soda, monocalcium phosphate, cornstarch}], salt, sugar, yeast extract), rice bran oil (rice bran oil, rosemary extract [to preserve]), nori seaweed, togarashi-style seasoning (sugar, spice mix [chili pepper, garlic powder, paprika, red chili powder, black pepper], salt, maltodextrin, yeast extract, soybean oil)
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
51 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%54
Ingredients · counts 30%60
Processing · counts 25%25
Sourcing · counts 5%70
Transparency · counts 10%74
Why it scores 51
Nutrition 54 · Compared with other snacks and sweets: more sodium (270 mg) per 30.0g
Ingredients 60 · Rice bran oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Sugar, 4th ingredient (added sugar, −8); 1 more
Processing 25 · Fried tempura snack with refined starch, maltodextrin and seasoning
Sourcing 70 · The brand says nori is from a Korean seaweed farm and the snack is made in Thailand.
Transparency 74 · Full ingredient list; the brand says nori is harvested from a Korean seaweed farm.
Contains rice bran and soybean oils
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−14 for added phosphates, yeast extract or hydrolysed protein
ClearShelf standard−18 for rice bran oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $3.92/oz here
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Ingredients
Tempura flour mix (wheat flour, modified tapioca starch, white pepper, leavening [baking powder {sodium acid pyrophosphate, baking soda, monocalcium phosphate, cornstarch}], salt, sugar, yeast extract) Rice bran oil (rice bran oil, rosemary extract [to preserve]) Nori seaweed Togarashi-style seasoning (sugar, spice mix [chili pepper, garlic powder, paprika, red chili powder, black pepper], salt, maltodextrin, yeast extract, soybean oil)
4 ingredients 3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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