/ / Priya Ready To Eat Paneer Butter Masala

Priya Ready To Eat Paneer Butter Masala

Contains refined rice bran oil

Ready-to-eat paneer butter masala with paneer, cashew, butter and spices. It contains refined rice bran oil and 1.05 g added sugar per 100 g; contains milk and nuts.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains dairy
$9.84 lowest price at Indiangoods
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer 100 g
Protein
4.1g
Fiber
—
Added sugar
1.1g
Sodium
416mg▲
Saturated fat
5.7g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomato, Water, Paneer (15%), Cashewnut, Butter (4%), Onion, Refined Rice Bran Oil, Sugar, Iodized Salt, Chilli Powder, Garlic, Coriander, Ginger, Cassia (Dal), Dry Red Chilli, Fenugreek, Cardamom, Caraway & Bay leaf
70 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%70
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%40
Transparency · counts 15%65
Why it scores 70
Nutrition 70 · Compared with other ready meals and sauces: more saturated fat (5.7 g), less sodium (416 mg) per 100g
Ingredients 90 · Refined rice bran oil, 7th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Prepared curry with paneer, butter, spices, refined oil and sugar
Sourcing 40 · Refined rice bran oil and sugar are listed; no sourcing practices are stated
Transparency 65 · Full ingredient list and nutrition values; no origin or production claims
Refined rice bran oil
1.05 g added sugar per 100 g
Evidence behind the Ingredients deductions
ClearShelf standard−10 for refined rice bran oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Bharat Masala Garam Masala
85 +15 Clearer sourcing
The Head Nut Tikka Masala
85 +15 Clearer sourcing
Ingredients
Tomato Water Paneer (15%) Cashewnut Butter (4%) Onion Refined Rice Bran Oil Sugar Iodized Salt Chilli Powder Garlic Coriander Ginger Cassia (Dal) Dry Red Chilli Fenugreek Cardamom Caraway & Bay leaf
18 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98