/ / Pure & Sure Organic Red Curry Paste

Pure & Sure Organic Red Curry Paste

Contains high sodium

This curry paste has a short ingredient list and an India Organic mark. It contains sunflower oil and has 2,300 mg sodium per 50 g serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$3.98 lowest price at Indiangoods
Price and stock checked Oct 30, 2026
Key nutrition facts
49caloriesPer serving · per 50gm approx
Protein
1.7g
Fiber
—
Added sugar
0g
Sodium
2300mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chilli, Lemon Grass, Galangal, Garlic, Sunflower oil, Salt
68 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%40
Ingredients · counts 25%90
Processing · counts 15%65
Sourcing · counts 10%85
Transparency · counts 15%85
Why it scores 68
Nutrition 40 · Compared with other ready meals and sauces: more sodium (2300 mg); no added sugar per 50gm approx
Ingredients 90 · Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · Simple curry paste ingredients, with sunflower oil and salt
Sourcing 85 · India Organic certification; no named farm or ingredient origin
Transparency 85 · Complete ingredient list, organic certification and pesticide testing claim
2,300 mg sodium per 50 g
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Chilli Lemon Grass Galangal Garlic Sunflower oil Salt
6 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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