/ / Sattvic Foods Buckwheat Groats | Gluten-free, Protein & Fibre Packed

Sattvic Foods Buckwheat Groats | Gluten-free, Protein & Fibre Packed

Peeled buckwheat groats with 10.3 g protein and 8.7 g fiber per 100 g. The brand says they are grown in the Himalayas at altitudes up to 4,400 meters.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.53 lowest price at Indiangoods
Price and stock checked Oct 29, 2026
Key nutrition facts
359caloriesPer 100 g
Protein
10g
Fiber
8.7g
Added sugar
—
Sodium
—
Saturated fat
—
From the product label
Ingredients: Peeled buckwheat
90 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 35%96
Ingredients · counts 20%100
Processing · counts 15%92
Sourcing · counts 15%78
Transparency · counts 15%75
Why it scores 90
Nutrition 96 · Compared with other grain foods: whole grain; no added sugar per 100g
Ingredients 100 · Single ingredient: Peeled buckwheat
Processing 92 · Single-ingredient peeled groats, dehydrated and ozonated for preservation
Sourcing 78 · The brand says it is Himalayan-grown at high altitude and needs no pesticides
Transparency 75 · Complete ingredient list with specific growing and origin claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Peeled buckwheat
1 ingredient
Sourcing

Sattvic Foods Buckwheat Groats | Gluten-free, Protein & Fibre Packed About Buckwheat groats gluten-free are the hulled seeds of the buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. They are a popular grain in Eastern European cuisines. They are gluten-free seeds from a plant related to rhubarb. The outer husk is pulled away and the grain-like fruit is harvested and eaten. Natur

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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