/ / Trout Fillets in Water, Skinless Smoked, 4 oz

Trout Fillets in Water, Skinless Smoked, 4 oz

Smoked rainbow trout is packed with water and salt and provides 15 g of protein per drained can. It is ASC certified and has 430 mg of sodium per can.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$9.29 4 oz · lowest price at Natures Pick Market
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 can drained (75g)
Protein
15g
Fiber
0g
Added sugar
0g
Sodium
430mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Smoked rainbow trout (Oncorhynchus mykiss), water, salt
82 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 20%70
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%85
Transparency · counts 15%87
Why it scores 82
Nutrition 70 · Compared with other fish and seafood: more sodium (430 mg); no added sugar per 1 can drained
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Smoked trout with water and salt; hand packed and slow cooked
Sourcing 85 · ASC-certified farmed trout; the brand says every harvest is mercury tested
Transparency 87 · Complete ingredient list, ASC certification and a stated mercury-testing limit
430 mg sodium per can
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Smoked rainbow trout (Oncorhynchus mykiss) Water Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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