/ / GARLIC CHEEZE

GARLIC CHEEZE

Contains high sodium

These crunchy bites combine sourdough bread, extra virgin olive oil, nutritional yeast and garlic. They contain wheat and have 440 mg sodium per 28 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$44.99 lowest price at Croots
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 28g
Protein
4g
Fiber
<1g▼
Added sugar
0g
Sodium
440mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sourdough Bread (Unbleached White Wheat Flour, Whole Wheat Flour, Rye Flour, Sourdough Starter, Yeast, Sea Salt), Extra Virgin Olive Oil, Nutritional Yeast, Garlic Powder, Salt
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%53
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 69
Nutrition 53 · Compared with other snacks and sweets: more sodium (440 mg), less fiber (0.5 g); no added sugar per 28g
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Bread baked with olive oil, nutritional yeast and garlic powder
Sourcing 40 · Refined wheat flour is a main ingredient; ingredient origins aren't stated
Transparency 65 · Full ingredient list; no specific growing or sourcing details
440 mg sodium per 28 g serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sourdough Bread (Unbleached White Wheat Flour, Whole Wheat Flour, Rye Flour, Sourdough Starter, Yeast, Sea Salt) Extra Virgin Olive Oil Nutritional Yeast Garlic Powder Salt
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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